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Event Details

Date:
Friday, 16 October 2020
Time:
1:00 pm - 2:00 pm
Room:
Online
Location:
Online event
URL:
https://clients.bupawellness.com.au/bookings/b/home?sid=MTFsbDA0NA==
Event category(s):

Event Contact

Name:
Ms Jacqui Dean
Phone:
52341
Email:
jacqui.dean@uq.edu.au
Org. Unit:
Health, Safety and Wellness

Event Description

Full Description:
To mark Mental Health Week 2020, UQ Wellness is running a series of webinars designed to provide practical information to support health and wellbeing.

This webinar, Feeding your Mental Health, will equip you with the knowledge to get the most out of your food for mental wellbeing. Recent research shows that food can play a part in maintaining your mental wellbeing. This webinar reveals the importance of a balanced diet for our health and wellbeing, with some suggestions on specific foods to focus on.

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